Proving Grounds Brazilian Jiu Jitsu in Shelby Township

Proving Grounds Brazilian Jiu Jitsu (BJJ) offers the most qualified Jiu Jitsu instruction in Shelby Township. Our Black Belt Instructors will help you to understand how to control your opponent with sound techniques. Brazilian Jiu Jitsu was made popular in the early 90’s when the UFC was created to answer the question as to what was the best martial art. Brazilian Jiu Jitsu was proven to be the clear winner. 

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Brazilian Jiu Jitsu is widely considered the best martial art for self defense. At Proving Grounds, we have been helping kids overcome their fears of being bullied for over 10 years. Adults who train BJJ also feel more confident in all walks of life after becoming proficient at the art.

We are a competitive Jiu Jitsu gym that has a proven track record on the competition circuit. Our instructors support our competitors at their events and are always there to help coach at tournaments for our adult and children competitors.

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If you are looking for Brazilian Jiu Jitsu in Shelby Township, or if you live near Macomb, Sterling Heights, Clinton Township, Chesterfield Township, or Utica come pay us a visit