Muay Thai in Shelby Township

With history as far back as 1560, Muay Thai was originally the preferred hand-to-hand combat style for warfare in Siam. Known as the “Art of Eight Limbs”, it’s style focuses on powerful impact striking through punches, elbows, knees and various kicks. Gaining worldwide popularity over the last two hundred years due to the arts destructive nature, Muay Thai, or “Thai Boxing” became the preferred striking accompaniment to BJJ in Vale Tudo (Brazilian sport fighting) and later a big part of the MMA striking arsenal.

Proving Grounds Muay Thai:

-Head instructor Heather Rinke has trained and competed in Thailand and is the 2025 TBA National Champion
- Produces Multiple fighters with international experience, including experience in the major stadiums in Thailand.

Whether you are a beginner totally new to the sport or a seasoned professional, we will be able to help you achieve your goals.